Tue, Dec 9

10 to 11 a.m.

Patricia Robbins, MA, LCPC
Dealing with a loss can be particularly difficult during the holidays. Whether you’ve lost a loved one, a job, your health or financial independence, learn strategies to help you navigate the holidays with less stress and tap into the season of goodwill.
To register, call (708) 660-4636.

Wed, Dec 10

10 to 11 a.m.

Gail Galivan, Certified Medical Qi Gong Instructor
Learn quick and easy ways to relax and enjoy the holiday season.
To register, call (708) 660-4636.

Thu, Dec 18

2 to 3 p.m.

Kari Fatta, MSN, RN, CIC, AGE-WISE
Thomas Gochenour, RPh, PharmD
Come for a discussion regarding osteoporosis medication options and enjoy a calcium-rich snack.
To register, call (708) 660-4636.

Thu, Dec 18

10 to 11 a.m.

Kari Fatta, MSN, RN, CIC, AGE-WISE
Come to this informative session on our new exercise program beginning in January. Learn about the program and whether it is right for you.
To register, call (708) 660-4636.

Mon, Jan 5, 2009 to Tue, Jan 6, 2009

9 a.m. to 1 p.m.

$10

Pat Getz, AARP Instructor
AARP’s eight-hour classroom refresher course is designed specifically to meet the needs of older drivers. Registration is required. Cost is $10.
To register, call (708) 660-4636.

Wed, Jan 7, 2009

10 to 11 a.m.

Amy Pokras, JD, Neiburger Law, LTD
Learn the top 10 documents all adults need to ensure that their medical and financial management wishes are followed.
To register, call (708) 660-4636.

Thu, Jan 8, 2009

10 to 11 a.m.

Amy Folker, RN, CDE
Kari Fatta, MSN, RN, CIC, AGE-WISE
Come to this informative session and learn what your risks are and what actions you can take to help prevent diabetes.
To register, call (708) 660-4636.

Fri, Jan 9, 2009 to Tue, Feb 17, 2009

9:30 to 10:30 a.m.

Kari Fatta, MSN, RN, CIC, AGE-WISE
Learn about the basic principles of exercise and joint protection as well as how to make exercise a part of your daily routine.
To register, call (708) 660-4636.

Wed, Jan 21, 2009

9 to 10 a.m.

Thomas Gochenour, RPh, PharmD
Do you wonder what vaccines are important for you? Learn more about vaccines and how they can promote a healthy lifestyle.
To register, call (708) 660-4636.

Thu, Jan 22, 2009

1 to 2 p.m.

Frederick Tiesenga, MD, Surgeon
Join us for a discussion on gastric reflux, its symptoms, treatments and the importance of managing this common disease.
To register, call (708) 660-4636.

Thu, Jan 29, 2009

9 to 10 a.m.

Kari Fatta, MSN, RN, CIC, AGE-WISE
Come and discuss the beginning steps in planning for end-of-life decisions and discussions with loved ones.
To register, call (708) 660-4636.